This overnight oats recipe has it all: fruit! nuts! chocolate! caramel! brownies!

(OK, maybe not actual brownies, but close.)

We created this recipe to check all your flavor boxes while still delivering premium, whole-food-based nutrition.

How?

With Chocolate Caramel Brownie Shakeology, our latest seasonal plant-based vegan Shakeology flavor!

Don’t miss out on this limited-edition flavor: It’s everything you want for the holidays — luscious, buttery caramel flavor, rich, velvety chocolate, with a hint of salt.

Pro tip: To make this recipe nut-free, substitute oat milk for almond milk and sunflower seeds for walnuts.

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Blueberry Walnut Chocolate Caramel Brownie Overnight Oats

Ingredients

  • ¼ cup + 2 Tbsp. / 30 g dry rolled oats
  • scoop Chocolate Caramel Brownie Plant-Based Vegan Shakeology
  • Tbsp. chia seeds
  • ¼ tsp. ground cinnamon
  • cup / 240 ml unsweetened almond milk
  • ½ cup fresh blueberries
  • Tbsp. chopped unsalted walnuts, toasted

Instructions

  • Add oats, Shakeology, chia seeds, cinnamon, and almond milk to a 16-fl.-oz. (480-ml) jar (or sealable container); stir to combine. Seal lid; refrigerate for 1 hour, or up to overnight.
  • When ready to eat, top with blueberries and walnuts. Keep refrigerated until ready to eat; enjoy within 24 hours.

Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
*Total Sugars 15 g, Added Sugars 5 g

Nutrition

Serving: serving | Calories: 447kcal | Carbohydrates: g | Protein: g | Fat: g | Saturated Fat: g | Sodium: 529mg | Fiber: g | Sugar: g

Container Equivalents
½ Purple
1 Red
1½ Yellow
½ Blue
½ Orange
1 tsp.

Container Equivalents (Vegan)
½ Purple
1 Red
1½ Yellow A
½ Blue
½ Orange
1 tsp

2B Mindset Plate It!
This recipe makes a great breakfast.

The post Blueberry Walnut Chocolate Caramel Brownie Overnight Oats appeared first on The Beachbody Blog.